About
This 8 Week "Self-Paced Journey to a Better You" course is designed to introduce busy professionals to life coaching tools and strategies to improve any area of life. Recognize the potent power you have over your experience, put yourself back on your list, get acquainted with your essential and emotional selves, decrease buffering, allow and process negative emotions, set boundaries, decrease overwhelm, limit your focus to your circle of control, improve your relationships, and live according to your unique values and desires. Take full control of your life. When applied to your life, this course will absolutely change your life and the lives of those around you. You will feel more empowered and at peace.
You can also join this program via the mobile app. Go to the app